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White turmeric, a Thai herb, what are its benefits and properties?

White turmeric, a Thai herb, what are its benefits and properties?

Today, the number of COVID -19 outbreaks in Thailand is still on the rise. This is a result of the virus mutating, making it more severe and spreading more easily than before. Most of the infections are transmitted from family members. Therefore, strengthening the immune system and

10 Ways to Naturally Cleanse Your Colon

10 Ways to Naturally Cleanse Your Colon

A colon cleanse , or colon detox,  is the process of cleansing the colon by flushing out toxins and waste that are trapped in the colon. It is usually performed by a professional called a colon hygienist. Although there is not enough research to support the benefits of

From senior to junior! David James to Jordan Pickford on the role of England's number one that many people are questioning

From senior to junior! David James to Jordan Pickford on the role of England’s number one that many people are questioning

Jordan Pickford ‘s position as England’s first-choice goalkeeper at  Euro 2024 has been widely seen as unsuitable for the starting line-up. With many questioning why Gareth Southgate did not choose a premier league side ranked higher than Everton as his first choice. Pickford, 30, is playing for England at a major tournament for

8 delicious foods that help reduce high blood pressure

8 delicious foods that help reduce high blood pressure

Each type of food has nutrients that help prevent various diseases. Of course, there are many types of foods that help reduce high blood pressure. Today, we would like to collect 8 foods that contain substances like potassium, magnesium, and calcium, which are substances that