Congestive heart failure (CHF), the mortality rate from this condition is higher than that of ischemic heart disease or many types of cancer, with an average mortality rate of 10% per year. If treated incorrectly, the patient and their family will have a worse quality of life, having to go in and out of the hospital frequently. Therefore, we should get to know heart failure well so that we can take care of ourselves and our loved ones properly.
Congestive heart failure (CHF) is a condition in which the heart is unable to pump blood to the body or return blood to the heart as normal. As a result, the organs in the body do not receive enough blood to meet their needs. There are symptoms of fatigue and easy exhaustion due to lack of blood supply to the brain and muscles, which may cause the patient to die.
4 stages of heart failure
- Stage A: does not show any obvious symptoms but often shows signs of risk from previous diseases such as obesity, diabetes, coronary artery disease, high blood pressure.
- Stage B: You start to feel tired and short of breath, which can occur in people who have never had symptoms before.
- Stage C: shows prominent symptoms such as chest tightness, palpitations, fatigue, and shortness of breath, which make it difficult to perform daily activities.
- Stage D: Symptoms are severe, chest tightness, difficulty breathing, and weakness in moving the body.
In addition, poor heart pumping causes blood to congest in various organs, causing swelling of the arms, legs ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี, and face, including blood congestion in the lungs when lying flat. This makes it impossible for patients to lie flat for long periods of time, requiring them to sleep with their head elevated, and frequently waking up in the middle of the night to catch their breath. In severe cases, patients will be constantly out of breath and unable to lie flat for even a short period of time.
How to prevent it?
- Keep observing the symptoms
- Take medication as prescribed by your doctor.
- Move your body, don’t be still.
- Quit smoking and drinking alcohol.
- Always consult your doctor before taking any medication or supplement.
- Maintain a healthy weight. Your heart has to work harder as you gain weight. If you gain 1 pound in a day or 2 pounds in a week, you may have fluid retention and may need to change your medication.
Also, abstaining from various addictive substances, such as alcohol, amphetamines, painkillers, and steroids, is considered a prevention of damage to the heart muscle, which is also a cause of heart failure. Also, avoid consuming spicy foods that contain salt, soy sauce, fish sauce, and MSG, which cause the heart and kidneys to work harder.