Apple cider vinegar is make by crushing fresh apples and fermenting them in wooden barrels without using heat or filtration. It retains the beneficial enzymes and minerals. In addition to being popularly consum to reduce belly (belly fat). Apple cider also has many other health benefits
Grains are foods that have been consumed by humans for tens of thousands of years and are still consumed because they provide many beneficial nutrients. However, some weight loss books claim that eating grains can have negative effects on health, especially refined grains, which may be
Eating one meal a day is a form of IF (Intermittent Fasting) or a method of controlling weight by fasting for a period of time. You fast continuously for 23 hours and eat one large meal in the remaining 1 hour. Many people believe that
Congestive heart failure (CHF), the mortality rate from this condition is higher than that of ischemic heart disease or many types of cancer, with an average mortality rate of 10% per year. If treated incorrectly, the patient and their family will have a worse quality
Many people have probably experienced a hungry late at night, having to open the refrigerator to find something to fill their stomach. Some people choose to boil instant noodles, some go out to find food at convenience stores, or some people choose to drive to
Heavy in the morning, light at noon, avoid evening, avoid late at night may be familiar words to many people who are controlling their weight because the important factors in losing weight come from correct eating behavior and regular exercise. Although it is a principle
Armpits hair are a big problem for girls, and it is cause of dark armpit, which no one wants to happen. However, it is normal for the skin under our arms to be darker than the skin in other areas because it is a fold and a
Caffeine is a stimulant that is not only in coffee. But also in many other beverages and foods, such as tea, soft drinks, soda, energy drinks, chocolate. And even in some over-the-counter headache medications. It has the effect of increasing blood pressure and heart rate, which may
Most bathroom are windowsless rooms. Some houses may have skylights with glass blocks to provide some light, or at most, a ventilation fan. When used until the moisture accumulates, it causes a musty smell. Every time you go to the bathroom, you want to hurry
Many pregnant women may feel uncomfortable at various times because pregnancy can cause many abnormal symptoms, such as many pregnant women may go to the bathroom frequently, urinate incompletely, which can lead to pregnancy cystitis, which is dangerous and increases the risk of premature birth. Cystitis is a major health problem