Apple cider vinegar is make by crushing fresh apples and fermenting them in wooden barrels without using heat or filtration. It retains the beneficial enzymes and minerals. In addition to being popularly consum to reduce belly (belly fat). Apple cider also has many other health benefits
Grains are foods that have been consumed by humans for tens of thousands of years and are still consumed because they provide many beneficial nutrients. However, some weight loss books claim that eating grains can have negative effects on health, especially refined grains, which may be
Eating one meal a day is a form of IF (Intermittent Fasting) or a method of controlling weight by fasting for a period of time. You fast continuously for 23 hours and eat one large meal in the remaining 1 hour. Many people believe that
Heavy in the morning, light at noon, avoid evening, avoid late at night may be familiar words to many people who are controlling their weight because the important factors in losing weight come from correct eating behavior and regular exercise. Although it is a principle
Caffeine is a stimulant that is not only in coffee. But also in many other beverages and foods, such as tea, soft drinks, soda, energy drinks, chocolate. And even in some over-the-counter headache medications. It has the effect of increasing blood pressure and heart rate, which may
Most bathroom are windowsless rooms. Some houses may have skylights with glass blocks to provide some light, or at most, a ventilation fan. When used until the moisture accumulates, it causes a musty smell. Every time you go to the bathroom, you want to hurry
Breast cancer is the leading cause of death among women and continues to increase. Women aged 40 and over or those with a family history. And lifestyle behavior is also a contributing factor that increases the risk. Taking care of yourself to reduce your risk and
Many people may have heard that millipedes can bite humans and before they die, they lay eggs in the wound until the eggs hatch into larvae in our own wound. Let me tell you, just typing this gives me goosebumps. Can millipedes really bite us? And can they really
5 tips to enhance men’s dressing style to make them look slimmer and more in shape. Nowadays, the problem of obesity and being big is a matter that many men give importance to. It can be seen that more men are turning to exercise in order to
Who said that makeup is only for women? Because these days, men are turning to makeup more because everyone wants to look good, have smooth, clear skin, no acne, no dark circles under the eyes to increase confidence and enhance their personality to look good like a